In-Person Training
$125 per 60-minute session
Your consultation and introductory session are combined into one paid 60-minute session at the standard $125 rate.
Discounted packages are available for clients purchasing eight or more sessions.
Personalized strength training, movement coaching, and post-rehab support, available in person and virtually.
Request a ConsultationOur studio is located in the heart of Park Slope, offering a dedicated, fully equipped space for your sessions.
Hi, I’m Daniel - an ACE Certified personal trainer based in NYC, with nearly a decade of one-on-one experience helping people move better, train smarter, and feel stronger. I hold an Associate’s degree in Exercise Science, a Corrective Exercise Specialization through The Biomechanics Method, and am currently completing a Bachelor's in Kinesiology.
I work with adults of all experience levels, from complete beginners to experienced clients looking to build strength, move better, manage joint concerns, recover from injury, or return to consistent training with confidence. Whether you are preparing for a race, working through a plateau, or simply looking for more structure, I meet you where you are and build from there.
My philosophy is simple: bring the “personal” back to personal training. Every session is tailored, attentive, and grounded in trust - just smart, effective coaching built around you.
Structured strength, mobility, and conditioning sessions designed specifically for you.
If you are dealing with joint pain, past injuries, or chronic issues, I adjust your program with care. You will train safely and confidently, with exercises that work for your body.
For those looking to build muscle, improve endurance, or train toward a specific goal, with progress tracking and consistent structure.
Learn how to move well and train with purpose. You will gain the tools and confidence to own your workouts, both inside and outside the gym.
Train from anywhere with fully guided virtual sessions. You will receive the same level of coaching, structure, and accountability as in-person training, all through a convenient online format.
Simple, realistic support for recovery, habit-building, and nutrition. No extremes, just sustainable changes that fit your individual needs.
$125 per 60-minute session
Your consultation and introductory session are combined into one paid 60-minute session at the standard $125 rate.
Discounted packages are available for clients purchasing eight or more sessions.
60 minutes: $80
45 minutes: $60
Your consultation and introductory session are combined into one paid session at the selected length and rate.
Fill out the form below and I will reach out to discuss your goals, availability, and preferred training format.
Email: dan.abodebod@gmail.com